When considering the best option for your family, beef should be at the top of your list. Unlike plant based substitutes, beef has one single ingredient and it is all natural! Beef has been feeding American families for generations and continues to be a healthy option, but don’t take our word for it. Below are some great resources highlighting the nutritional benefits of beef. You will also find some great recipes showcasing BEEF!
Great Source of Protein
Regardless of your fitness and health goals, beef is a great source of protein in any diet. This article from the Cattlemen’s Beef Association explains why.
All Ages Benefit from Beef
Raising a healthy happy family is on so many of our minds, and picking the right nutrition these days can be a challenge. Enters in BEEF! Beef is a great solution, and satisfies all ages. To learn some kid and adult friendly recipes check out this article from the Cattlemen’s Beef Association.
Broedlow Family Favorites
Grandma’s Casserole
We hope you enjoy this great family recipe, made even better with quality farm fresh beef. This is a Broedlow family favorite that was often prepared by Grandma Phyllis Broedlow.
- 1 pound Broedlow Farms ground beef
- 1 onion, chopped
- 1 quart of stewed tomatoes (canned from the garden is best)
- 1 can of tomato soup
- 1/2 to 3/4 cup granulated sugar
- 1/2 to 3/4 cup bag of egg noodles
- 1 can of mushrooms drained (optional)
- Brown ground beef w/onion in stock pot.
- Add stewed tomatoes, soup, sugar and mushrooms; let simmer.
- Cook egg noodles in separate pot; drain and add to above.
- Salt and pepper to taste. Serve and enjoy.
Slow Cooker Beef Roast
Sunday’s are our favorite day to make dinner in the slower cooker and this is one of our favorite recipes for that.
- 1 Broedlow Farms roast frozen (any cut works)
- 1 onion, chopped
- 1 clove of garlic
- 1/2 teaspoon parsley
- 1 can french onion concentrate soup
- 2 cups cut up carrots
- 10-15 extra small potatoes
- Place the frozen roast in crock pot.
- Add all other ingredients and then cover contents with water.
- Let cook on low all day.
- Remove roast and vegetables from crock pot. Salt and pepper to taste and enjoy.
Olive Meat Loaf
If you enjoy the savory taste of olives as much as our family does. Give this olive meat loaf recipe a try.
- 1 pound Broedlow Farms ground beef, thawed.
- 1/2 cup chopped onion
- 1/2 cup sliced black olives
- 1/2 cup sliced green olives
- 1 clove of garlic
- 3/4 cup quick oatmeal
- 1 egg
- 1/4 cup ketchup
- 1 tablespoon mustard
- 1/8 cup brown sugar
- Preheat oven to 375 F and grease a loaf pan.
- Mix all ingredients together and form into loaf and place in pan and top with more ketchup.
- Bake covered with aluminum foil for 30 minutes.
- Uncover and continue baking for 10-15 minutes or until cooked through.
- Remove from the oven and let cool for 5 minutes and serve.
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